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BODY SCULPT HIIT BODY SCULPT 17:00 18:00 SPINNING GRIT PLYO BOOT CAMP CIRCUIT TRAINING SPINNING BODY BALANCE BODY COMBAT

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BODY COMBAT BODYCOMBAT™ is the empowering cardio workout where you are totally unleashed This fiercely energetic program is inspired by martial arts

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11H30-12H30 BODY COMBAT CIRCUIT TRAINING SPECIAL ABDOS FAT BURNER 18H30-19H30 BODY PUMP FAT BURNER BODY ATTACK ZUMBA

[PDF] Body Attack - Stock Brook Country Club

Designed by Les Mills, Body Attack is the sports- inspired cardio workout for building strength and stamina This high-energy interval training class combines

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BODY COMBAT: A mix of kick boxing, tai chi, karate and self defence that is great for your cardiovascular fitness BODY ATTACK: This class is a high intensity,

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Body Attack – energy is highly contagious: a sports-inspired cardio workout for building Body Combat – the empowering cardio workout where you are totally