[PDF] [PDF] 6 Minute English - BBC

[PDF] 6 Minute English - BBC

5 oct 2017 · Neil Well I never saunter, Rob Saunter means to walk slowly And you'd have to make a lot of trips to the fridge to clock up ten thousand steps

[PDF] 6 Minute English - BBC

31 jan 2019 · Don't forget to visit us on Facebook, Twitter, Instagram and YouTube and our website bbclearningenglish com Bye for now Rob Goodbye Page 

[PDF] 6 Minute English Bbc - nextmoov

Are you ready? Georgina Yes 6 Minute English - Vocabulary listening - YouTube Our long-running series of topical discussion and new vocabulary, brought to 

[PDF] 6 Minute English Bbc - str-tnorg

6 Minute English By BBC Radio Learn and practise useful English language for everyday situations with the BBC A weekly instruction manual for saying or doing  

[PDF] Bbc Learning English 6 Minute English Dieting Tonail - str-tnorg

Right here, we have countless books bbc learning english 6 minute english dieting tonail and collections to Money and lifestyle - 6 Minute English - YouTube

[PDF] Bbc Learning English 6 Minute English Dieting Tonail - FreeForm

listening - YouTube BBC Learning English - 6 Minute English / How quickly can Debating veganism: How to change someone's opinion - 6 Minute English

[PDF] Paris, le

(News Review ou 6-minute English) ou télévisuels de la BBC (Lingohack), du vocabulaire actuel (The English We Speak) au niveau intermédiaire

[PDF] bbc 6 minute english transcript

[PDF] english minute

[PDF] bbc learning english 6 minutes grammar

[PDF] 2 min english

[PDF] bbc 6 minutes vocabulary

[PDF] bbc 6 minutes english podcast pdf

[PDF] podcast learn english

[PDF] concours hippocampe 2018

[PDF] sylvain et sylvette ebook

[PDF] bd art plastique 5eme

[PDF] bulles vierges ? compléter

[PDF] planche de bd ? compléter

[PDF] bd vierge ? compléter

[PDF] planche bd sans texte

[PDF] bd ? compléter cycle 3

BBC LEARNING ENGLISH

6 Minute English

Do adults exercise enough?

NB: This is not a word-for-word transcript

6 Minute English © British Broadcasting Corporation 2015

bbclearningenglish.com Page 1 of 4 Neil Hello, +çO0GONAnd welcome to 6 Minute English, where we vigorously discuss a new topic and six related items of vocabulary. Rob enough of it! Vigorous means using a lot of energy to do something. Neil

So how many steps do you do in a day, Rob?

Rob Neil magic number for keeping fit and healthy, apparently. Rob the house to the car. Neil Well I never saunter, Rob. Saunter means to walk slowly. #PŃ[QPçŃJCXGVQOCÓGCNQVQH trips to the fridge to clock up ten thousand steps. To get some vigorous exercise, you need Rob you tell me, Neil, how many people aged between 40 and 60 do less than ten minutes brisk walking every OQPVJ!+UOVï a) 4%, b)14% or c) 40%?

6 Minute English © British Broadcasting Corporation 2017

bbclearningenglish.com Page 2 of 4 Neil +çm going to sayï4% because ten minutes is such a short amount of time! Rob +PŃGGŃ0QYĄ+çXGIQVCnother question for you, Neil. Why is exercise so important? Neil Well, when you exercise, you stimulate VJGMQŃ[çUPCVPTCNTGRCOTU[UVGO Your body will actually stay younger if you exercise! Rob

That sounds good.

Neil Exercise also lowers your risk of developing illnesses such as heart disease, cancer, and diabetes. Rob *OO+çOIGVVOPICMOVYQTTOGŃPQYĄ0GONBut +ŃQPçVJCXGGPQPIJtime to do a thousand steps every dayï+çOHCTVQQMPU[ Neil Well, Rob. Now might be a good time to listen to HPNOC$TCŃMPT[5JGçUC68RTGUGPVGTCPŃ outdoor walking enthusiast who will explain how she builds walking into her busy life.

INSERT

Julia Bradbury, TV presenter and outdoor walking enthusiast with the buggy and I will definitely do 30-40 minutes at least everyday. Going to the park, going to the shops, picking up my things up en route, and really sort of building it into my life. Taking the stairs and not taking lifts, all of these kinds of little decisions can incrementally build up to create more walking time in your day. Rob Neil #PŃHPNOC$TCŃMPT[JCUMPONVYCNÓOPIOPVQJGTŃC[GXGPVJQPIJUJGçUXGT[MPU[ too, Rob!

You should learn from her!

6 Minute English © British Broadcasting Corporation 2017

bbclearningenglish.com Page 3 of 4 Rob So she walks instead of driving or taking the bus. And takes the stairs instead of the lift. I could do those things. Neil amount of walking you do in a day builds incrementally. Rob Incrementally means gradually increasing in size. OK, well, before I think that over, perhaps I could tell you VJGCPUYGTVQVQŃC[çUSPO\SPGUVOQP! Neil OK. You asked me: How many people aged between 40 and 60 do less than ten minutes brisk walking every month? The options were: a) 4%, b) 14% or c) 40%? Rob And you said 4%. But +çOCHTCOŃOVquotesdbs_dbs13.pdfusesText_19