[PDF] MS in focus 11 Spasticity English - MS International Federation PDF MS-in-focus-11-Spasticity-English.pdf

In many cases, initial interventions such as stretching, exercise and rehabilitation are helpful They also enhance the potential efficacy of other interventions such

On your side, bend the knee of your top leg and let the knee of your bottom leg be straight You can also put a rolled pillow or towel between your legs Correcting Hip Turn Out If your hips and knees assume a “frog like” position due to spasticity, try lying on your back

[PDF] Stretching with a Helper for People with MS - National Multiple

2019 NATIONAL MS SOCIETY exercises are, technically, range of motion Spasticity Spasticity can be defined as a tightening or stiffness of the muscle due

[PDF] Everybody Stretch 7:Layout 1 - MS Society of Canada

Begin again slowly and build up your routine Exercise and overheating Getting hot while exercising can temporarily increase MS symptoms such as spasticity

[PDF] Multiple Sclerosis and Spasticity - Multiple Sclerosis Society of NZ

О Sudden movement or stretch to affected muscles (e g quick aerobic exercises or being startled); О Extremes of temperature; О Increased skin sensitivity; О

[PDF] Stretching with a Helper for People with MS - Neuro Physio Scotland

Avoid positions that make your spasticity worse 2 Exercises that slowly stretch the muscles to their full lengths may help 3 Keep in mind that moving a spastic