[PDF] [PDF] Healthy Eating Websites for Teens - Montefiore Medical Center

[PDF] Take Charge of Your Health: A Guide for Teenagers - HealthySDgov

About one-third of pre-teens and teens are overweight or obese But small changes in what you do and eat may help you stay healthy Page 3 

[PDF] Healthy Teens - Alberta Health Services

Healthy Teens Parent Newsletter March 2017 Healthy Choices for Special Events Schools host a variety of events, including sport tournaments, leadership  

[PDF] Healthy Living - Healthy Schools BC

EAT FOR HEALTH 15 Habits for healthy eating, physical activity and mental well-being are great ways supporting your teen's health and well–being For

[PDF] TEENS TAKE ON HEALTH - 4-H

Launched in 2012 by National 4-H Council and Molina Healthcare, Teens Take On Health is a youth-led initiative to engage young people across the country in 

[PDF] Healthy Teens March 2020

Healthy Teens March 2020 Parent Newsletter To find an electronic copy of this newsletter visit www ahs ca/csh Health Advice is as Did you know you can get 

[PDF] Healthy Teens - Dr KA Clark School

Healthy Teens Parent Newsletter November 2014 To find an electronic copy of this newsletter, visit: www albertahealthservices ca/csh asp Plan for Family 

[PDF] The Teen Years Explained: A Guide to Healthy Adolescent

The Guide was made possible by funding from the Centers for Disease Control and Prevention (CDC) to the Center for Adolescent Health at the Johns Hopkins  

[PDF] Healthy Eating Websites for Teens - Montefiore Medical Center

Articles for teens on many topics, including physical health conditions, mental health, sexual health, exercise, nutrition and recipes, and drugs and alcohol (In 

[PDF] 2007 - State of Oregon

Healthy Teens in Tomorrow's World The Rational Enquirer 2007 Inside 4 12 14 18 22 in creating a culture where youth find health and well-being in all

[PDF] Healthy Vending - présentation 2 FR - Anciens Et Réunions

[PDF] Healthy, Active, Independent Older Adults Veillir chez soi / Aging At

[PDF] Hear Palmer 2015, - Automatisation

[PDF] Hearing Loss in Children - HealthLinkBC File #71a - En-Cas

[PDF] Hearing Vision Sonore : une exposition de - Les Tribunaux Et Le Système Judiciaire

[PDF] HEART AND STROKE FOUNDATION RESEARCH REPORT

[PDF] heart as arena - Conception

[PDF] Heart Attack - Health Information Translations - Musculation

[PDF] Heart Attack, 2003 - Musculation

[PDF] Heart Failure - French - Health Information Translations - Musculation

[PDF] Heart Green - Électricité

[PDF] Heart Healthy Eating - Perte De Poids

[PDF] Heart Of An Angel - Anciens Et Réunions

[PDF] Heart Of An Angel - About Western Line Dance - Anciens Et Réunions

[PDF] heart of an angel - Black Angels Country - Anciens Et Réunions

More Resources on Next Page...

Healthy Eating Websites for Teens

For Young Women

Girls Health

Of?ce on Women's Health,

U.S. Department of Health and Human Services

www.girlshealth.gov Information for girls ages 10-16 on nutrition, exercise, feelings, relationships, puberty, illness and disability, bullying, drugs, alcohol and smoking.

Young Women's Health

Center for Young Women's Health, Boston Children's Hospital www.youngwomenshealth.org Information for young women on nutrition, ?tness, sexuality and gynecology, puberty and development, and emotional health. (In English and Spanish.)

For Young Men

Young Men's Health

Boston Children's Hospital

www.youngmenshealthsite.org Information for young men on nutrition, ?tness, sexuality, puberty and development, and emotional health. (In English and Spanish.)

For All Teens

Go Ask Alice!

Columbia University

http://goaskalice.columbia.edu Answers to young people's questions on six topics: alcohol and other drugs, emotional health, ?tness and nutrition, general health, relationships, and sexual/reproductive health.

TeensHealth

Nemours Foundation

http://kidshealth.org/teen Articles for teens on many topics, including physical health conditions, mental health, sexual health, exercise, nutrition and recipes, and drugs and alcohol. (In English and Spanish.)

Healthy Eating

Calculate Your Body Mass Index

Centers for Disease Control and Prevention

Tool that allows you to input your height and weight to calculate your body mass index (BMI) - a reliable way to screen for weight problems.

Healthy Eating for Teens

U.K. National Health Service

teens.aspx Simple guidelines on what to do and not to do for healthy eating. The Nutrition Source: Knowledge for Healthy Eating

Harvard School of Public Health

www.hsph.harvard.edu/nutritionsource Information on what to eat, what not to eat, and why.

Nutrition: In the Kitchen with Carole

Kaiser Permanente

Audio podcast on the basics of a healthy diet. It takes you through a "refrigerator/freezer tour" and a "pantry/cupboard tour" to explain what to have (and not to have) in your house.

Portion Distortion!

National Heart, Lung, and Blood Institute

http://hp2010.nhlbihin.net/portion A fun quiz that helps you to learn how portion sizes have increased over the past 20 years.

Planning a Healthy Meal

ChubbyGrub

http://chubbygrub.com A searchable database with information on calories, fat, carbs and other nutrition facts for the food at McDonalds, Burger King, KFC,

Applebee's, Panera Bread and other restaurants.

Easy Meals and Snacks: A Healthy Cookbook for Teens

California Department of Public Health

Pages/EasyMealsandSnacks.aspx

A free cookbook for teens with meal-planning tips, healthy recipes and ?tness tips to encourage them to make healthy food choices. (In English or Spanish.)

Healthy Snacks for Teens

WebMD.com

Ideas for healthy snacks.

Healthy Snacks - 100 Calories or Less

We Can! National Institutes of Health

downloads/hundredcalories.pdf A list of healthy snacks that are 100 calories or less.

My Plate Planner

New York City Department of Health and Mental Hygiene planner-13.pdf A downloadable graphic that shows you how much protein, carbohydrates, vegetables and fruit should be on your plate at each meal.

Reading Food Labels 101

Alliance for a Healthier Generation

Explanation of the different sections of the nutrition fact panel on food labels.

Track Your Progress

(Websites and Apps)

Lose It!

www.loseit.com A free weight loss/management program that lets you track the calories you eat, the nutritional content of your food, and your exercise.

My Fitness Pal

www.my?tnesspal.com A free weight loss/management program that lets you track the calories you eat, the nutritional content of your food, and your exercise.

Healthy Eating Websites for Teens

quotesdbs_dbs6.pdfusesText_12