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systematic jhāna meditations well known to certain lineages of prac ti tion ers skrit: bhūmisparśa mūdra), seated in meditation with one hand touching the http:// completenepal wordpress com / 2012 / 11 / 06 / greater - lumbini - master

Dans le 1er jhana mudra, le dos de la main droite repose sur la paume de la main gauche de telle façon que les bouts des pouces se touchent légèrement l' un

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mais que l'on réalise pourtant totalement dans les jhanas 56) les Asanas, les divers types de Kumbhaka, la pratique des Mudrâ, l'écoute attentive du son

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Elle peut être divisée en cinq sortes sur la base des facteurs jhanas Toutes ces Jhana-mudra Samatha http://centrebouddhistetheravada wordpress com/

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The word Dhyana was transformed into Jhana in Pali, Ch'an in Chinese, and system of yoga: Asanas or postures, Mudras or mystic exercises, control of

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54 Consider the resemblance of the Christian prayer mudra, apparently not of Jewish or “awakening” experiences), jhana (absorption) or stream entry (the first

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the Christian prayer mudra is apparently not of Jewish origin experiences), jhana (absorption) or stream entry (the first glimpse of Nirvana) Second, they

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Making both hands in the vajra-bandha-mudrā and putting both thumbs when saying mantras and making mudras developing vipassana or these jhānas