Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha) 5 Introduction to Yogasana: meaning, principles, and their health benefits ○
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Learning Objectives 1 2 Introduction 1 3 Concept of Yoga 1 3 1 Meaning of Yoga 1 3 2 Definition of Yoga 1 4 Importance of Yoga 1 5 Scope of Yoga 1 6
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Namaste – A gesture of greeting, meaning, I bow to you, as the divine light in me salutes the divine light in you and I know that Introduction to Yoga Philosophy
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Introduction to major schools of Yoga (Jnana, Bhakti, Karma, Patanjali, Hatha) 5 Introduction to Yogasana: meaning, principles, and their health benefits ○
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The term 'Yoga' is derived from the Sanskrit root 'YUJ', meaning 'to join' or 'to yoke ' or 'to unite' As per Yogic scriptures the practice of Yoga leads to the union of
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I go behind the words to the meaning of the words I have passed from the waking state of the physical plane into the Svapna state of waking consciousness , that
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1 1 Introduction 1 2 Learning objectives 1 3 Yoga: meaning and initiation 1 4 Origin and history of development of Yoga 1 5 Aṣṭāṅga Yoga or Rāja Yoga
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