The Lactate System/ Anaerobic glycolysis Lactic acid is a by product of anaerobic glycolysis • Lactic acid carbohydrates through the aerobic energy system
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[PDF] The ATP-PC system - Pearson Schools and FE Colleges
You need to understand the role of the ATP-PC system in energy production for exercise and sports performance Aerobic and anaerobic activity Sport and
[PDF] The Lactic Acid System
first 40 seconds or so of less intensive exercise (before the aerobic metabolism has been fully activated), the body uses the lactic acid system for energy
[PDF] Energy Systems - AFL Community
There are 3 energy systems within the body that provide energy to the working muscles These are: • • ATP-PC Anaerobic Glycolysis Aerobic Fats
[PDF] Energy Systems
There are three parts to the energy system; ATP-PC, Lactic Acid and the Oxygen The difference between the three energy systems is two factors: intensity and
[PDF] Characteristics of the aerobic system
If there is 'spare' oxygen due to the aerobic exercise levels being below the lactate inflection point, the body can clear lactic acid through neighbouring muscle
[PDF] The effects of exercise and sports performance on the energy systems
The Lactate System/ Anaerobic glycolysis Lactic acid is a by product of anaerobic glycolysis • Lactic acid carbohydrates through the aerobic energy system
[PDF] ENERGY SYSTEMS: NUTRITION & METABOLISM
5 3 The Aerobic Energy System 33 5 4 Interplay The anaerobic glycolysis system, also known as the lactic acid system, is predominant during high- intensity
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