Spicing up Your Protein Shake - Brigham and Womens Hospital
Enhance Your Protein Shake Shake up your protein shake with some flavor and fun with the following ideas: 1 Flavor with EXTRACTS: * Extracts are a great sugar-free way to add flavor to any shake Usually you just need a drop or two to add a flavorful punch, so go slowly and taste-test along the way to get a flavor that works for you
Choosing High Protein Shakes & Powders
Choosing High Protein Shakes & Powders • Protein shake and powders are heavily utilized in the immediate months post op to promote wound healing and minimize loss of lean muscle mass • Liquid protein supplements such as shakes and powders are the easiest to take in right after surgery
RECIPE BOOK FOR HERBALIFE SHAKES - Fitness
3 tbs Thermojetics® High-Protein, Low-Carb Shake Mix, Chocolate flavor 1 tbs Performance Protein Powder 2 to 3 ice cubes Blend on high until rich and creamy Frosty Fairy Tale 2 Tbs Vanilla Formula 1 250 ml low-fat milk 0 5 cup fresh berries 4 ice cubes Mix everything in the blender Valentine
PREMIER PROTEIN
Protein Strawberries & Cream Drink 1/2 cup heavy cream 1/2 tsp vanilla extract Bee pollen & chia seeds, if desired INGREDIENTS STRAWBERRY PROTEIN SHAKE WITH WHIPPED CREAM 2 SERVINGS Blend on high speed until smooth Add some of the cooled strawberry puree to the base of your glasses and fill halfway with the protein shake mixture Spoon some
Shake Recipes - 30days2fit
Pumpkin Spice Protein Shake* 2 scoops of Vanilla Arbonne Protein Powder ¾ cup unsweetened chocolate almond or coconut milk, may add ice & water ¼ cup pumpkin puree (minimize if weight loss is a goal) 1 tbsp pecans Pumpkin pie spice to taste Red Naval Smoothie 2 scoops of Arbonne Vanilla Protein Powder Juice from 1 large red naval orange
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