[PDF] 101 Low-cost ideas for worksite wellness - Moda Health



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101 Low-cost ideas for worksite wellness - Moda Health

9 Encourage physical activity breaks during long meetings and conferences 10 Identify places within the worksite or around the building for physical activities 11 Start a running, biking, walking or line dancing club 12 Encourage employer-sponsored youth athletic teams, along with employee volunteer coaches 13



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