Can you take Bio-X4 without food?
Bio X4 recommends taking one capsule with each meal, three times a day.
You can take up to two capsules with each meal, but do not exceed six capsules daily.Jan 3, 2023.
Can you take Bio-X4 without food?
The only thing to keep in mind is that probiotics are best taken together with food, and when consumed at the same time each day.
So really, the best time to take Bio X4 is whatever time you are most likely to be eating at every single day..
Is Bio-X4 legitimate?
Bio X4 is considered safe for adults, and an independent third party tests all of its products to ensure they are free of contaminants.
Additionally, it is gluten-, lactose-, and allergen-free.
According to clinical trials, probiotic supplements are generally safe for healthy adults and have minimal side effects.Jan 3, 2023.
What are the side effects of Bio-X4?
The other ingredients in Bio X4 are also unlikely to cause any serious side effects.
Caralluma fimbriata has been shown to be well-tolerated in trials lasting up to 12 weeks, with only some mild and brief side effects, such as nausea, palpitations and constipation (19, 20).Sep 22, 2023.