Apr 23, 2018Dancing in itself will not make you grow, but the posture training of certain types of dance might help you elongate your spine, thus allowing you to become I'm into dancing lately. I'm almost 14, 4'8 is my height. Will I grow Is it true that a child will not grow in height if she starts taking ballet Does ballet dancing on toes stunts the height of growing children?Can aerobics make you grow taller? - QuoraMore results from www.quora.com
Dancing does not help much in increasing height. You have a young age, and your height will increase gradually. If there is no improvement in height, then you can consult a nearby doctor and check your thyroid hormone profile.
Dancing can help improve your posture, strengthen your core muscles, and increase flexibility. Good posture can make you stand up straighter, giving the illusion of added height. While dancing won't lead to significant height gains, it promotes a healthy lifestyle, which is essential for overall well-being.