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The Society of Classical Ballet (Vaganova Method) syllabus is comprised of five introductory levels for young children (Levels Primary to Four), four levels for more experienced students (Levels Five to Eight) and five major levels for the serious student dancer (Levels Pre-Elementary to Pre-Professional)..
The training regime for the Vaganova method is complex and rigorously planned, to produce a clean, virtuoso technique.
Due to its strictly codified training system, the Vaganova method is widely considered to be injury-free, if taught correctly[4]..
Vaganova created the barre system that ballet dancers across the world now use, wherein each step builds upon the next—the legs progressively extend further in the air away from the body, and the upper body progressively bends further in all directions..
Agrippina Vaganova (1879-1951) was a distinguished Russian ballet dancer, choreographer and teacher..
The Moscow State Academy of Choreography, commonly known as The Bolshoi Ballet Academy, is one of the oldest and most prestigious schools of ballet in the world, located in Moscow, Russia..
Vaganova studied at the Imperial Theatre School in St.
Petersburg, where she was taught by a number of legendary teachers, including Lev Ivanov and Christian Johansson..