Decision making handout

  • How do you present decision-making?

    5 Steps to Good Decision Making

    Step 1: Identify Your Goal.
    One of the most effective decision making strategies is to keep an eye on your goal. Step 2: Gather Information for Weighing Your Options. Step 3: Consider the Consequences. Step 4: Make Your Decision. Step 5: Evaluate Your Decision..

Resources from Positivepsychology.Com

For even more tools to help strengthen your clients’ problem-solving skills, check out the following free worksheets from our blog.
1) Case Formulation Worksheet This worksheetpresents a four-step framework to help therapists and their clients come to a shared understanding of the client’s presenting problem.
2) Understanding Your Default Problem-S.

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What Is Problem-Solving Therapy?

Problem-Solving Therapy assumes that mental disorders arise in response to ineffective or maladaptive coping.
By adopting a more realistic and optimistic view of coping, individuals can understand the role of emotions and develop actions to reduce distress and maintain mental wellbeing (Nezu & Nezu, 2009). “Problem-solving therapy (PST) is a psycho.

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What is the first step in a decision-making process?

This rst step is very important.
Collect some pertinent information before you make your decision:

  1. what information is needed
  2. the best sources of information
  3. how to get it

This step involves both internal and external “work.” Some information is internal:you’ll seek it through a process of self-assessment.

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