Enhance Your Protein Shake Shake up your protein shake with some flavor and fun with the following ideas: 1 Flavor with EXTRACTS: * Extracts are a great sugar-free way to add flavor to any shake Usually you just need a drop or two to add a flavorful punch, so go slowly and taste-test along the way to get a flavor that works for you
Choosing High Protein Shakes & Powders • Protein shake and powders are heavily utilized in the immediate months post op to promote wound healing and minimize loss of lean muscle mass • Liquid protein supplements such as shakes and powders are the easiest to take in right after surgery
3 tbs Thermojetics® High-Protein, Low-Carb Shake Mix, Chocolate flavor 1 tbs Performance Protein Powder 2 to 3 ice cubes Blend on high until rich and creamy Frosty Fairy Tale 2 Tbs Vanilla Formula 1 250 ml low-fat milk 0 5 cup fresh berries 4 ice cubes Mix everything in the blender Valentine
Protein Strawberries & Cream Drink 1/2 cup heavy cream 1/2 tsp vanilla extract Bee pollen & chia seeds, if desired INGREDIENTS STRAWBERRY PROTEIN SHAKE WITH WHIPPED CREAM 2 SERVINGS Blend on high speed until smooth Add some of the cooled strawberry puree to the base of your glasses and fill halfway with the protein shake mixture Spoon some
Pumpkin Spice Protein Shake* 2 scoops of Vanilla Arbonne Protein Powder ¾ cup unsweetened chocolate almond or coconut milk, may add ice & water ¼ cup pumpkin puree (minimize if weight loss is a goal) 1 tbsp pecans Pumpkin pie spice to taste Red Naval Smoothie 2 scoops of Arbonne Vanilla Protein Powder Juice from 1 large red naval orange
Some of the recipes in this meal plan require whey protein If you are lactose carbohydrate shake post training, you could add more calories to your daily intake 150g carbs 55g fat 66g fat 85g fat 144g protein 191g protein 216g protein
Team Box Fit Day Meal Plan
1963 Calories • 175g Carbs (37g Fiber) • 96g Fat • 118g Protein 30 grams Whey protein powder 741 Cal • 55g Carbs (8g Fiber) • 51g Fat • 22g Protein
calorie vegetarian dietplan EatThisMuch
ment shake formulated to promote healthy weight management Each serving of TrimShake™ provides 20 g of protein to Serving Size One packet (55g)
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340 cals, 9g protein, 37g net carbs HI-5V PROTEIN SHAKES NEED A BOOST ? PROTEIN 600/770 cals, 41g/55g protein, 41g/57g net carbs SALMON TLC
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For someone weighing 11kg, that amounts to around 55g of protein daily from a variety of sources 4 FAO (2006) Livestock's long shadow: Environmental issues
FAIRR and ShareAction Protein Briefing September
Each V-Shake formula utilizes a proprietary multiple-enzyme blend and A premium-quality protein shake that delivers a daily, maximally 1 Packet (55g)
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