[PDF] FIELD HOUSE SPORTS & FITNESS CENTER

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BRONZEOMEMBERS??PRES NROPTION

RES NROPTIONRES NROPTION

Individual $29 $33

Plus One (14 & up) $20 $23

Plus Child (under 14) $10 $11

Family of 4+ $69 $78UnlimitedOuseOofr∑ 2 Story Fitness Center with a Wide Variety of Cardio and Strength Equipment ∑ Six Basketball/Volleyball Courts ∑ Batting Cages ∑ Climbing Wall ∑ Indoor Track ∑ Members Only Locker Rooms ∑ Sauna and Steam Room yllOBronzeOBenePtsOPLUSr ∑ Free Silver Fitness Classes ∑ Child Center Services ∑ One Free Personal Training Session yllOSilverOWOBronzeOBenePtsOPLUSr ∑ Free Go

ld F itness Classes such as Zumba and Boot Camp (excludes sports conditioning and supplemental classes)

∑ Summer Swimming Pass for Ganster PoolIndividual $35 $40Plus One (14 & up) $25 $29Plus Child (under 14) $12 $14Family of 4+ $84 $97

Individual $45 $52

Plus One (14 & up) $28 $32

Plus Child (under 14) $13 $15

Family of 4+ $99 $114yllOBronzeOBenePtsOPLUSr

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Monthly memberships are paid on a

monthly basis through the member's credit card, checking, or savings account.

Memberships are continuous until the

member cancels in writing, giving 30 days notice prior to the cancellation date. See Field House front desk sta! for details. ∑ Platinum Classes have fees.MEMBERS??PORyTES =qeh_ejc Dkqno

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Rowing Machines

Running Club

Fitness on Demand

Coming Soon

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PERSONAL TRAINING

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B.S. Exercise Science

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ACE-Certi?ed Personal Trainer

AFAA-Primary Group

Exercise Instructor

NSCA-Certi?ed Strength and

Conditioning Specialist

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Sport-Speci?c Conditioning

Weight Loss Management

Body Building

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AFAA- Certi?eld Personal Trainers

AFAA- Primary Group Exercise

Instructor

Keiser M3 Indoor Cycle

NETA Pilates Mat Specialty

Silver Sneaker

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Core & General Conditioning

Strength Training

Weight Loss

High Intensity Interval Training

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M.B.A.

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NASM-Certi?ed Personal Trainer

NASM-Performance Enhancement

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CrossFit-Level 1 Trainer

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Sports Performance

Corrective Exercise

Group Training

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H a b l a m o s E s p a ñ o l 8 4 7 - 3 6 0 - 4 7 8 9

GROUP FITNESS SCHEDULE

KidOFitnessOWOFun12-1pm

WERQ

7:15-8pm

SixOPackOybs

5:15-5:45pm

GroupOCycle

6:15-7pm

Nonmember Options

oeWeekORegistrationO $51/$56

¥ropeinORegistration

$9/$12 ihePunchOPassport $50/$60 (Basic Class=1 punch) SU MO AM PM

TU WE TH FR SA

Schedule subject to change without notice. All classes are open to ages 14 and up. Please preregister for

Platinum Classes.

Purchase passports and drop-ins at Front Desk.

Platinum Classes

have an additional fee to join.

MatOPilatesO

6-7pm Zumba

7:15-8pmSilverSilverSneakers10:15-11am

TotalOBody

Conditioning

9-10am

GroupOCycle

6:15-7pmGroupOCycle

5:15-6pm

BootOCamp

?ntermediate?athaOYoga6:30-7:30pm

SilverSneakers

10:15-11am

?ntervaldOCardioUpperOBodyyttack9-10am

ButtOWOGut

5:15-6pmButtOWOGut

9-10am

CardioO

Kickboxing

5:30-6:15pm

Zumba

7:15-8pmZumba7:45-8:30pm

PilatesOStrength9-10amBootOCamp

5:45-6:30am

BootOCamp

5:45-6:30am

SilverSneakers

10:15-11am

GentleOYoga

9:45-11am

?athaOFlowOYoga

11:15am-12:30pm

Zumba8:30-9:30am

Gold

Platinum

GROUP FITNESS

Child Center Service

Parents, be assured that your child is in good hands while you use the amenities at The Field House Sports and Fitness Center! Whether you are working out, in a volleyball league, or in a ?tness class, you can use the Child Center while you are on site. The Child Center is for ages 3-11 and is o?ered on a ?rst-come, ?rst-served basis and does have a maximum capacity according to sta? ava ilability. All Bronze and nonmember payments for the Child Center must be made at the front desk and the receipt will serve as admittance to check-in.

Hours of Operation

MO-TH: 6-8:30pm TH: 9-11am SA: 8:30-11:30am

Fees ¥ FREE for children of Silver and Gold Fitness Center members. ¥ Bronze member and nonmember daily fee: $5 for the ?rst child and $3 for each additional child in the same family. FREE for Silver andGold members FREE for Silver andGold members The Field House Sports & Fitness Center invites individuals with physicalchallenges to experience top-of-the-line fitness equipment designed to accommodateand adapt for individuals with physical impairments. A feature item at the Fitness Center is the Technogym Excite Top, an arm bike with a removable seat for wheelchair access. Other pieces of equipment are wheelchair accessible or are stationed lower to the floor f or easier transferring. The Fitness Center prides itself on offering personal trainers with national certifications and experience working with clients who have special needs. If you are seeking competitive and recreational sport opportunities, contact the

Great Lakes Adaptive Sports Association

(GLASA). GLASA provides a variety of sports and recreational programs for youth and adults who have a primar y physi- cal or visual impairment, such as swimming, wheelchair basketball, soccer for the blind and other recreational activities. Adaptive equipment is included. For further information, please contact Cindy Housener at 847-283-0908.

SilverSneakers

ªAge 60+

This class is pioneered for adults ages 65 and older. In this class, you will increasequotesdbs_dbs23.pdfusesText_29

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