[PDF] Understanding and Developing Emotional Intelligence

What are the 5 domains of emotional intelligence?

• In the most generic Emotions have taught mankind to reason.framework, five domains of emotional intelligence —Marquis de Vauvenarguescover together personal (self-awareness, self-regulation, and self-motivation) and social (social awareness and social skills) competences.5 They are Self-Awareness

What is a good emotional intelligence score?

• 20. ____________ Total ______ Your score on these four components of Emotional Intelligence can range from a low of 5 to a high of 25. Any component where your score is below 18 is an area in which you could improve. Emotional Intelligence is learnable and developmental.

Why do you need emotional intelligence?

• If you want to survive in the modern workplace, you need to strengthen your people skills and become an expert self-manager, able to control your emotions even under fire, and that is why you need emotional intelligence. Use this self-study workbook to develop your own emotional intelligence.

Is emotional intelligence a determinant of job performance?

• Emotional intelligence may be the (long-sought) missing link that unites conventional “can do” ability determinants of job performance with “will do” dispositional determinants. Modern organizations now offer learning and development that is explicitly labeled as “emotional intelligence” or “emotional competence” training.