[PDF] MF3518 Cooking Basics: Measuring Tools and How to Use Them





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MF3518 Cooking Basics: Measuring Tools and How to Use Them

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No one likes to waste food and the time it takes to prepare a recipe so it is important to measure ingredients care-

fully. Understanding recipe measurements and measuring ingredients accurately are important to ensure a successful

cooking experience.

Measuring Equivalents and Equipment

Many recipes will use abbreviations to identify the amount of an ingredient. ?e base unit of measure in cooking

is the teaspoon. Most larger measures are equivalents of smaller measures. ?is means you can use the base of the

smaller teaspoons and Tablespoons to measure out the equivalent amount of cups and ounces in recipes. See the

table below.Common AbbreviationDry Measure EquivalentsLiquid Measure Equivalents Tablespoon = Tbsp. = T.3 teaspoons = 1 Tablespoon1 cup = 8 ?uid ounces Teaspoon = tsp. = t.4 Tablespoons = 4`414`4 cup1 cup = 2`212`2 pint Pound = lb.5 Tablespoons + 1 teaspoon = ⅓ cup2 cups = 1 pint Ounce = oz.8 Tablespoons = 2`212`2 cup4 cups = 2 pints = 1 quart Cup = C = c.10 Tablespoons + 2 teaspoons = ⅔ cup4 quarts = 1 gallon

12 Tablespoons = 4b434b4 cup16 ounces = 1 pound

16 Tablespoons = 1 cup

2 Tablespoons = 1 ?uid ounce

Using the Correct Measuring Equipment

Accurate measuring devices help you achieve the same results every time you use a recipe. Measuring liquid ingredients (examples include water, milk, vegetable oil, syrup) • Use a 1-cup liquid measuring cup that is see-through and marked for smaller mea- surements. • Pour the liquid into the cup and check at eye level to make sure the correct amount is measured. • Use 2-cup and 4-cup liquid measuring cups for larger amounts. Measuring small amounts of ingredients (salt, baking soda, spices, ?avorings) • Amounts less than 4`414`4 cup are usually measured using spoons. • A standard spoon set of 4`414`4, 2`212`2, 1 teaspoon and 1 Tablespoon is used for both dry and liquid ingredients. Measuring dry ingredients (?our, sugar, corn meal, solid shortening, peanut butter) • Use a set of four graduated measuring cups: 4`414`4, ⅓, 2`212`2, and 1 cup measures. • Stir or ?u? ?our or powdered sugar before measuring. • Spoon the dry ingredient into a measuring cup that holds the amount that you en-US

need when ?lled to the rim.• Level o? the dry ingredient with the ?at side of a knife or spatula.

Cooking Basics:

Measuring Tools and How to Use Them

Publications from Kansas State University are available at: Contents of this publication may be freely reproduced for educational purposes. All other rights reserved. In each case, credit Lisa Martin, Cooking Basics: Measuring Tools and How to Use ?em,

Kansas State

University, May 2020Kansas State University Agricultural Experiment Station and Cooperative Extension Service K-State Research and Extension is an equal opportunity provider and employer. Issued in furtherance of Cooperative Extension Work, Acts of May 8 and June 30, 1914, as amended. Kansas State University, County Extension Councils, Extension Districts, and United States Department of Agriculture Cooperating, J. Ernest Minton, Director.

MF3518 May 2020

Measuring Ingredients

Measuring Shortening

Liquid shortenings, such as salad oil and melted butter or margarine, can be measured in the same way as liquids. Measure shortenings such as lard, vegetable shortening, or even peanut butter as shown to the right. Pack in the shortening ?rmly, to the top of the measuring spoon or graduated cup. Level o? the shortening with the ?at side of a table knife.

Measuring Butter or Margarine

Each 4`414`4-pound stick of butter or margarine measures 2`212`2 cup. ?e wrapping is usually marked o? in Tablespoons for measuring smaller amounts. With a sharp knife, cut o? the number of Tablespoons needed, following the guidelines on the wrapper. For butter or margarine not wrapped this way, measure and level o? as solid shortening.

Measuring Liquids

Always read the line on a measuring cup at eye level when checking the volume of liquid in a cup. If using measuring spoons, pour the liquid just to the top of the spoon without letting it spill over. With the liquid measure on a level surface, slowly pour the liquid into the cup until it reaches the desired line.

Measuring Sugar

Lightly spoon sugar into a graduated measuring cup and level o? with a straight edge or spatula. Brown sugar: Pack the sugar into the cup with the back of the spoon, then level o?. It should hold its shape when inverted from the cup.

Measuring Flour

?ese directions apply to ?ours being measured and used straight from the package or canister, without sifting. Lightly spoon ?our into a graduated measuring cup or measuring spoon; never pack ?our down or shake or tap the side of the measuring cup. Level o? the dry ingredient with ?at side of a knife.

Author

Lisa J. Martin, MPH, RD, LD

County Extension Agent, Expanded Food and Nutrition Education Program,

K-State Research & Extension-Shawnee County

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