Vitamin E Fact Sheet for Consumers
Nov 20, 2020 · Vitamin E needs some fat for the digestive system to absorb it Vitamin E deficiency can cause nerve and muscle damage that results in loss of feeling in the arms and legs, loss of body movement control, muscle weakness, and vision problems Another sign of deficiency is a weakened immune system What are some effects of vitamin E on health?
Vitamin E - Council for Responsible Nutrition
Vitamin E’s only known role is that of an antioxidant and a scavenger of free radicals, making it effective as a protector of the integrity of lipids and phospholipid membranes Unlike other vitamins, vitamin E has not yet been shown to be directly associated with the function of any enzyme system (Sokol 1996)
Vitamin E: Tocotrienols
Although vitamin E (in the form of alpha-tocopherol) was discovered in the 1920s [1], it was not until the 1960s that tocotrienols were assessed to be part of the vitamin E family tree [2] Vitamin E is known as a “vitamin” because it is essential for reproduction, and sometimes dubbed as the “birth vitamin” Its antioxidant activity
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