The New York Mets: A Team Effort
their marketing game, the Mets stepped up to the plate – and the game was on The Team Ethic In a game situation, teamwork is essential As a member of the Mets behind-the-scenes team, the Xerox Graphic Communications Marketing group offered to lead and fund the 1:1 Lab program test Xerox brought in the Pente Corporation, an experienced
MET Levels of Common Recreational Activities
MODERATE 5–6 3 0–6 0 METs Noticeable increase Feels fairly easy to somewhat hard (e g , brisk walking) VIGOROUS 7–8 Greater than 6 0 METs Large increase in breathing & heart rate but not out-of-breath Feels somewhat hard to hard (e g , jogging, vigorous sports) *Intensity scale: On a scale of 0–10 where 0 = sitting and 10 = all-out effort
Non-Invasive Cardiac Stress Testing
Achieving ≥ 10 METS: Medical therapy as good as CABG no matter how bad the CAD 2 13 METS = Excellent prognosis, regardless of exercise response 1 Myers J, Prakash M, Froelicher V, Do D, Partington S, Atwood JE Exercise capacity and mortality among men referred for exercise testing N Engl J Med Mar 14 2002;346(11):793-801 2
Understanding and Interpreting an FCE
3 Effort Metrics Definitions •Consistency of Effort = Reproducibility - or the likelihood that an effort may be copied, duplicated, or produced as a close imitation, in a series of trials •Quality of Effort = Degree - or the extent, level, or scope of a subject's volitional exertion in maximal or repetitive testing
EPREUVES D’ EFFORT
Segmentation de l’épreuve d’effort Sujet sédentaire •P max Théorique 300 watts (302 W) •13 minutes d ’effort ( 8 à 20 min d’effort ) : • 3 min d’échauffement à 20 PMT : 60 Watts • 10 paliers de 1 minute • Incrément de 25 W ( 300W – 60w ) / 10min
Peut-on interpréter un test d’effort sous-maximal
test ’effort “sousmaximal” c’est e saoir s’il est vraiment sous-maximal On parlera de test sous-maximal lorsque l’effort a été interrompu précocement soit par l’opérateur soit par manque e motiation u suet et non pas en raison de signes cliniques ou ECG imposant l’arrêt e test ’effort oit être maximal ou limité par les smp
TREADMILL EXERCISE TESTING
common test used to assess cardiorespiratory fitness, especially in clini-cal settings The test is administered in three-minute stages until the client achieves 85 of his or her age-predicted maximum heart rate (MHR) In a clinical setting, the test is typically performed to maximal effort, to evaluate both fitness and cardiac function
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