The predominant energy system being used at rest is the aerobic system. Example 1: In netball the ATP-PC system would be the predominant energy system used when
Cardiovascular (aerobic) exercise: • increases your energy and stamina. • helps control blood pressure. • improves your blood lipid profile (cholesterol).
Specific sporting example where the energy system is dominant. Shot • Endurance training – training aerobic energy system resistance training for endurance.
Apply our knowledge. • Describe the process of ATP production from carbohydrates through the aerobic energy system. Sport example. 1-3 seconds. Anaerobic. ATP ...
[76] ATP-PCr = alactic component of the anaerobic en- ergy system. 738. Gastin. © Adis International Limited. All rights reserved. Sports Med 2001; 31 (10)
respiratory fitness or aerobic power (Jorgensen et al. 1977). Lactate Threshold. Lactate is the primary by-product of the anaerobic glycolytic energy system.
• Recognises and names an anaerobic energy system. OR. • Provides a • Provides examples of Indigenous Australian physical activity or sport participation. 1.
the lactic acid and aerobic energy systems. Carbohydrate loading involves a AND/OR Australian sporting identity. 2. • Provides some relevant information about ...
The darker grey represents the anaerobic lactic system. As athletes increase intensity for example
ATP/PC is an anaerobic energy system that does not require oxygen compared to the aerobic Provides specific examples of the relationship between sport and ...
The darker grey represents the anaerobic lactic system. As athletes increase intensity for example
1 Jun 2019 Works anaerobic energy system required in games with applied example/aerobic energy ... Give a sporting example for each type. [4 marks].
The body's energy systems facilitate the process of making energy. carbohydrates through the aerobic energy system. ... Sport example. 1-3 seconds.
Many sports involve quick bursts of speed at high intensities. term energy system of aerobic metabolism (see Figure 1). Figure 1. ... For example as a.
Using two selected sports explain how the body uses both the anaerobic and aerobic energy systems. 2B.D2. Compare and contrast how the energy systems are used.
House system introduced (formed basis for sports teams) or inter-house games may not always be supported by relevant practical examples.
correct energy systems movement patterns and muscles as closely as possible to the way they are used in their sport. For example
This investigation focuses on the potential effect that aerobic exercise or the use of the aerobic energy system has upon anaerobic power
SSP / IBDP Sports Exercise & Health Science 2014 / Energy Systems: 5.2 The Anaerobic Glycolysis Energy System. 32. 5.3 The Aerobic Energy System.
The anaerobic alactic lactic acid