GCE PHYSICAL EDUCATION PE2 UNIT GUIDE PDF

training-for-cardiovascular-fitness.pdf

Cardiovascular (aerobic) exercise: • increases your energy and stamina. • helps control blood pressure. • improves your blood lipid profile (cholesterol).

Personal Development Health and Physical Education - 2009 HSC

Specific sporting example where the energy system is dominant. Shot • Endurance training – training aerobic energy system resistance training for endurance.

The effects of exercise and sports performance on the energy systems.

Apply our knowledge. • Describe the process of ATP production from carbohydrates through the aerobic energy system. Sport example. 1-3 seconds. Anaerobic. ATP ...

Energy System Interaction and Relative Contribution During

chapter 3 physiologic responses and long-term adaptations to

respiratory fitness or aerobic power (Jorgensen et al. 1977). Lactate Threshold. Lactate is the primary by-product of the anaerobic glycolytic energy system.

2014 HSC Personal Development Health and Physical Education

• Recognises and names an anaerobic energy system. OR. • Provides a • Provides examples of Indigenous Australian physical activity or sport participation. 1.

2019 HSC Personal Development Health and Physical Education

the lactic acid and aerobic energy systems. Carbohydrate loading involves a AND/OR Australian sporting identity. 2. • Provides some relevant information about ...

energy and training module

The darker grey represents the anaerobic lactic system. As athletes increase intensity for example

2017 HSC Personal Development Health and Physical Education

ATP/PC is an anaerobic energy system that does not require oxygen compared to the aerobic Provides specific examples of the relationship between sport and ...

energy and training module

The darker grey represents the anaerobic lactic system. As athletes increase intensity for example

mark scheme – a-level physical education – 7582/1 – june 2019

1 Jun 2019 Works anaerobic energy system required in games with applied example/aerobic energy ... Give a sporting example for each type. [4 marks].

The effects of exercise and sports performance on the energy systems.

The body's energy systems facilitate the process of making energy. carbohydrates through the aerobic energy system. ... Sport example. 1-3 seconds.

WINGATE ANAEROBIC TEST - Educational Athletics

Many sports involve quick bursts of speed at high intensities. term energy system of aerobic metabolism (see Figure 1). Figure 1. ... For example as a.

Learning aim B - Know about the different energy systems used

Using two selected sports explain how the body uses both the anaerobic and aerobic energy systems. 2B.D2. Compare and contrast how the energy systems are used.

Mark scheme G453 Principles and concepts across different areas

House system introduced (formed basis for sports teams) or inter-house games may not always be supported by relevant practical examples.

Open and closed loop control

correct energy systems movement patterns and muscles as closely as possible to the way they are used in their sport. For example

Subject Sport Exercise and Health Science Title The Effect of

This investigation focuses on the potential effect that aerobic exercise or the use of the aerobic energy system has upon anaerobic power

ENERGY SYSTEMS: NUTRITION & METABOLISM

SSP / IBDP Sports Exercise & Health Science 2014 / Energy Systems: 5.2 The Anaerobic Glycolysis Energy System. 32. 5.3 The Aerobic Energy System.

Gymnastics NZ

The anaerobic alactic lactic acid

[PDF] GCE PHYSICAL EDUCATION PE2 UNIT GUIDE