energy systems is predominant in relation to duration of exercise. [3]. 3 marks in total. 1 ATP-PC system/alactic system correctly sketched and labelled.
The ATP-CP system. Characteristic. ATP-CP system. Exercise. The predominant system for all maximum intensity exercise up to 20 seconds in duration.
2 What duration intensity
A performer would need 8 minutes of recovery time and the removal of lactic acid. Page 14. Aerobic System. • Long term energy system. • If
activities determined by the intensity and duration of the activity. The anaerobic glycolysis system – also known as the lactic acid or lactacid system.
The main function of the ATP-PC system is to maintain ATP levels. Depending on the duration of exercise the lactic acid system becomes.
responses to short duration high power exercise. The purpose of this study was to estimate the contributions of ATP-PC glycolytic and aerobic.
responses to short duration high power exercise. The purpose of this study was to estimate the contributions of ATP-PC glycolytic and aerobic.
Increased levels of high- energy phosphate (ATP-PC system) are possible through intensive intensity interval training (10-20 seconds in duration). To train the
Exercise duration (seconds). P e rc en. t c ap a city o. f e n erg y sy ste m s. Immediate energy system (ATP-CP). Short-term energy system (Glycolysis).