Hip lifts, shimmies, belly rolls, figure eights, and other basic moves are taught when learning how to belly dance.
Beginners may initially find belly dancing difficult, but happily, there are numerous instructors and materials available to help you as you learn the fundamental routines..
The Moroccan version of belly dancing is characterised by sensual movements of the hips, pelvis, arms, and hands.
Professional dancers wear brightly coloured costumes with sequinned tops and long skirts or loose trousers..
Belly dancing is part of Egyptian culture, with tremendous influence on Arabic culture as a whole.
Throughout the Middle East and the Arab diaspora, belly dancing is closely associated with Arabic music that is modern classical (known as "al-jadid")..
As one of the oldest forms of dance, the benefits of belly dance are undeniable; Belly Dancing promotes balance, strength, digestion, coordination and confidence as well as being a fun and highly expressive dance form.
Belly dancing is empowering and fun, but its health benefits and rewards are highly underestimated..