Writing autobiography purpose

The aim is for individuals to make sense of their emotions by articulating them

At first, these thoughts might lack clarity and direction

Nevertheless, they begin to take shape as the writing process continues

Writing an autobiography is a process that requires the author to explore their emotions at various junctions of their life

Writing an autobiography is a process that requires the author to explore their emotions at various junctions of their life

However, the autobiographical process reviews the author’s life with the benefit of hindsight

Hence, the healing process can consequently emerge