There is enough PC in the muscle cell to continue to resynthesise ATP for approximately 8–10 seconds of physical work The advantages of this system are that energy is released quickly and no waste products are formed
btec sport rg
minutes at a moderate pace? The long term system produces energy through aerobic (with oxygen) pathways This system is dominant at lower intensities and
Energy Training Module
ATP resynthesis CO2+H20 The aerobic system can break a range of fuels to and duration of the activity, as well as the availability and restoration of fuels
AFL Schools PPoint Energy Systems ERA Powerpoint
The three energy systems are; the ATP-PC or 'alactic' energy system, the (CP): is the most important fuel in maximal-effort exercise of a short duration (1-
AFL teacher edition understanding enery systems V
This means there is no oxygen present when ATP is reformed aerobic system gives us energy We can use our aerobic system for a longer period of time
L Energy Systems
Time (minutes) 0 3 5 Summary of the three energy systems Characteristic phosphate energy Anaerobic glycolysis Aerobic system 1 Energy source for ATP
LIU
1 rxn 10 rxns >10 rxns Time Rate of A TP Production Phosphagen Glycolytic Oxidative Energy “Systems”: Relative Rates of ATP Resynthesis (CHO) (lipid)
Exercise Physiology
Low Power/Long Duration System: • Phosphocreatine • ATP-PC • ATP-PCr • Creatine phosphate System: • Anaerobic • Glycolytic System: • Aerobic system
Understanding Energy Systems information worksheet
energy systems is predominant in relation to duration of exercise. [3]. 3 marks in total. 1 ATP-PC system/alactic system correctly sketched and labelled.
The ATP-CP system. Characteristic. ATP-CP system. Exercise. The predominant system for all maximum intensity exercise up to 20 seconds in duration.
2 What duration intensity
A performer would need 8 minutes of recovery time and the removal of lactic acid. Page 14. Aerobic System. • Long term energy system. • If
activities determined by the intensity and duration of the activity. The anaerobic glycolysis system – also known as the lactic acid or lactacid system.
The main function of the ATP-PC system is to maintain ATP levels. Depending on the duration of exercise the lactic acid system becomes.
responses to short duration high power exercise. The purpose of this study was to estimate the contributions of ATP-PC glycolytic and aerobic.
responses to short duration high power exercise. The purpose of this study was to estimate the contributions of ATP-PC glycolytic and aerobic.
Increased levels of high- energy phosphate (ATP-PC system) are possible through intensive intensity interval training (10-20 seconds in duration). To train the
Exercise duration (seconds). P e rc en. t c ap a city o. f e n erg y sy ste m s. Immediate energy system (ATP-CP). Short-term energy system (Glycolysis).
MAXIMUM MARK: 90