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Effect of Body Combat exercises on selected physical fitness

08-Jun-2016 group for the testing the effects of Body Combat exercise training program on cardiovascular endurance and muscular strength component.



Effect of Body Combat exercises on selected physical fitness

08-Jun-2016 group for the testing the effects of Body Combat exercise training program on cardiovascular endurance and muscular strength component.



Effect of body combat exercises on selected physical fitness

testing the effects of Body Combat exercise training program on cardiovascular endurance and muscular strength component. This.



Bookable Exercise Classes

Body Combat. Thursday. 08.10-08.40. Body Pump. 13.15-13.45. Body Combat. 16.15-16.45. Body Pump. Friday. 08.50-09.20. Body Balance. 14.00-14.30. Body Combat.



Class information (Receptionist Script) BODY COMBAT

BODY COMBAT. BODYCOMBATâ„¢ is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and.



Bookable Exercise Classes

Body Combat. 11.00-12.00. Pilates. Monday. 09.30-10.15. Zumba Gold. 19.00-20.00. Body Combat. Tynemouth Pool. Instructor-Led Classes 



FITNESS ACTIVITY CONVERSION TABLE (F.A.C.T.)

Les Mills Body Combat/Attack. 24 minutes. 5 km. 10 km. 15 km. Les Mills CX Worx. 40 minutes. 3 km. 6 km. 9 km. Martial Arts. 24 minutes. 5 km. 10 km. 15 km.



OneRen Timetable Jan 22

11.25am. 12.25pm. 6.25pm. 7.25pm. 8.25pm. Body Pump. Body Attack. Easy Keep Fit. Vitality Strength & Balance. Circuit. Metafit. Body Combat. Tone. MON START.



Hadrian Leisure Centre exercise class programme

10.30-11.15. Spinning. 18.45-19.45. Outdoor bootcamp. 20.00-21.00. Spinning. 11.00-12.00. Body Combat. 11.30-12.15. Spinning. 09.15-10.15. Outdoor bootcamp 



Body combat instructor uses fitness to help fight cancer

04-Feb-2017 Body combat instructor uses fitness to help fight cancer. Rebecca Older from Maidstone was diagnosed with breast cancer in 2014.